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Transform your health, energy & identity in 12 weeks

The Empowered Woman Reset

Women 40+ who want to stop surviving and start leading themselves again.

What's Included

Weekly 1:1 Coaching

Personalised hormone-aligned plan

Emotional + Identity Coaching

Nervous System Regulation

Habit Architecture

Worksheets & Accountability

Pricing

Payment Price (AUD)
Pay in full (Best Value) 1. $2,200 (Best Value) Save $200
Monthly Installment $800/month × 3 = $2,400
Weekly Installment $210/week × 12 = $2,520
VIP Packages also available (Pricing TBA)
Apply for Program
Book Clarity Call

🌿 From Coping to Thriving: Support for Women in Midlife - Reclaim Your Energy, Confidence, and Balance

Life has a way of taking over. Between work, family, and endless responsibilities, it's easy to forget yourself and call it normal. But your body remembers — it's always inviting you home.

Through Waboiz4Health, I help women in their 40s and beyond restore balance, reconnect with their bodies, and reclaim the vitality and confidence that can fade when life gets busy. So many women spend years caring for everyone else — believing exhaustion, mood swings, or extra weight are just “normal.” This space is about changing that story — helping you come home to yourself through lifestyle, nutrition, and mindset that truly support your wellbeing.
Take the Free "Are You Thriving or Just Coping?" Quiz
Book a Discovery Call

✨ The Offers

1

RESET — 3-Session Wellness Jumpstart

For the woman who knows something feels “off” and wants to find her way back. Over three private sessions, we uncover what’s really happening with your energy, hormones, and stress patterns — and create a personalised plan to help you reset your health foundation.
You’ll walk away with:
  • A simple, actionable reset plan
  • Renewed motivation to move forward
  • Clarity on what your body is communicating
Investment: AU $597
(or 2 × AU $310)
Book Your Reset Sessions

2

RECLAIM — 12-Week Group Wellness Journey

For women ready to move from coping to thriving — together. A guided 12-week journey that combines education, community, and accountability to help you restore energy, rebalance hormones, and reconnect to your best self.

You’ll experience:
  • Weekly live group sessions (online or hybrid)
  • Guided reflection and practical tools each week
  • Supportive sisterhood and shared growth
Investment: Early-bird AU $1,197 • Standard AU $1,397
(Payment plans: 3 × AU $465 monthly or 6 × AU $250 fortnightly)
Join the Next RECLAIM Round

3

RISE — 12-Week 1:1 Transformation

For the woman ready for deep, personal transformation. A private coaching experience tailored to your body, lifestyle, and goals. Together, we integrate mindset, movement, and nourishment using my 5A Framework — Awareness, Alignment, Action, Accountability, Achievement.
You’ll receive:
  • Personalised coaching plan and nutrition framework
  • 12 weekly 1:1 sessions + messaging support
  • Lifestyle design and nervous-system regulation tools
  • Measurable results and sustained confidence
Investment: AU $2,497
(Payment options: 3 × AU $865 monthly or 6 × AU $450 fortnightly)
Book Your Reset Sessions

💬 How to Get Started

Step 1

Take the Quiz

Take the free “Are You Thriving or Just Coping?” quiz to discover where you are on your health journey.

Step 2

Book a Call

Book your free 15-minute discovery call to explore which program best suits your needs.

Step 3

Choose Your Pathway

Choose your pathway — RESET, RECLAIM, or RISE — and begin your transformation.
Take the Free Quiz
Book a Discovery Call

💬 FAQ Section

A: The group program offers community and shared support, while 1:1 coaching gives you a deeply personalised experience with private, tailored guidance.
A: Women aged 35–55 who feel tired, stuck, or disconnected from their bodies — and are ready to feel energised, confident, and in control of their health again.
A: Anyone looking for a quick fix or one-size-fits-all plan. My approach focuses on small, consistent, realistic actions that create lasting change.
A: You'll have a strong foundation and clarity to maintain your results. Many clients choose to continue with maintenance sessions or join alumni workshops for ongoing support.
A: Because spaces are limited and coaching is personalised, payments are non-refundable once sessions begin. If unexpected circumstances arise, sessions can be rescheduled or credited toward a future round.

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