Let's Talk

Transform Your Health with Expert Care.

We offer a wide range of health and wellness services designed to help you achieve your goals.

Book Your Free Consultation
Personalized Health Solutions Tailored to Your Needs.

At Waboiz4Health, we believe in a holistic approach to health and wellness. Our experienced team is dedicated to providing personalized care that addresses your unique health concerns. 

DOWNLOAD THE E-BOOK

Play Video

Whether you’re looking to improve your fitness, manage chronic conditions, or achieve overall wellness, we are here to support you every step of the way.

OUR services

Women’s Preventative Health & Optimisation Coach.

As a health coach specializing in women’s health, I empower women to optimize their health and prevent chronic lifestyle diseases, including but not limited to type II diabetes, high blood pressure, obesity and heart disease, through personalized diet, lifestyle modifications, and exercise.

Explore our services below to find out how we can support your journey to better health.

Personalized Health Coaching
Work one-on-one with our experienced health coach to develop a customized plan that fits your lifestyle and health goals. Our coach provides guidance, motivation, and support every step of the way.
Book Session
Popular
Nutritional Counseling
Receive advice on how to create a balanced and healthy diet to optimise your health and reduce your risk for chronic diseases. We offer personalized meal plans and ongoing support to help you make sustainable changes.
Book Session

ABOUT US

Founded by Wambui Ndungu, our mission is to provide comprehensive, compassionate, and evidence-based health services to our community.

Key Focus Areas

  1. Nutrition Plans
    Customized meal plans focusing on whole foods and balanced nutrition.
  2. Lifestyle Changes
    Guidance on sleep, stress management, and daily routines.
  3. Exercise Programs
    Individualized exercise routines tailored to fitness levels and goals emphasizing on cardiovascular health, strength training, and flexibility.
  4. Support and Monitoring
    Regular check-ins, progress tracking, and plan adjustments.

Goals

  1. Prevent Chronic Diseases: Equip women with tools to prevent metabolic syndrome-related conditions.
  2. Empower Women: Foster control over their health and well-being.
  3. Promote Sustainability: Encourage long-term, healthy lifestyle changes.

CONTACT US

Please enable JavaScript in your browser to complete this form.
Name

oUR bLOG

bLOG

Stay Informed, Stay Inspired.

Your Weekly Source of News and Insights.

We offer a wide range of health and wellness services designed to help you achieve your goals.

Support

Our Office

Linkedin-in Facebook-f Twitter Instagram
Waboiz4Health. Copyright © 2024 | Developed by

FindX.

All Rights Reserved.

Get Your Free E-book!

Stress Management 4 Women Entrepreneurs.